I noticed folks cooking with banana peel on the web and I used to be intrigued – seems it’s truly fairly scrumptious for those who put together it in the suitable approach,” says Miguel Barclay, creator of the One Pound Meals cookbook collection.
“Banana peel is certainly one thing I might normally throw away, so technically that is free meals.”
Banana peel pulled pork
Makes: 1 portion
Substances:
1 banana peel
½ tsp floor cumin
½ tsp smoked paprika
1 tsp demerara sugar (or different brown sugar)
3 tbsp tomato ketchup
1 delicate bread roll
1 tbsp coleslaw
Olive oil
Salt
(Dan Jones/PA)
Technique:
1. Shred the banana peel utilizing a fork, then pan-fry in a splash of olive oil over a medium for about 5 minutes.
2. Add a pinch of salt, together with the cumin, smoked paprika and sugar. After 30 seconds, add the ketchup and simmer for a pair extra minutes till the combination is the consistency and darkish brown color of pulled pork.
3. Serve in a delicate roll, topped with a tablespoon of coleslaw.
Recipe from ‘Inexperienced One Pound Meals’ by Miguel Barclay (printed by Headline Dwelling, £16.99; pictures by Dan Jones), out there now.
Kaynak: briturkish.com
