Welsh BBC Information at Ten journalist Huw Edwards has spoken candidly about his nearly 20-year battle with despair.
In a brand new documentary about his profession for S4C, titled Huw Edwards yn 60 (Huw Edwards at 60), the newsreader stated he started struggling with psychological well being issues in 2002.
He recalled feeling bedridden by despair and having to provide himself pep talks earlier than he went on air in a bid to keep up his public picture.
“Like everybody who suffers from despair, it tends to return and go,” he stated. “I didn’t need to get away from bed and didn’t need to go to work and didn’t need to speak to anybody.
“It is likely to be one thing to do with the truth that I wasn’t utterly glad at work, however that wouldn’t clarify how overwhelming it was.
“The issue is you’re a acquainted face, and it’s a must to preserve a public picture. Earlier than occurring the air, a couple of minutes earlier than 6 o’clock, I needed to inform myself, ‘OK, you’ll be positive, you simply should do it’.”
The journalist, who has introduced Information at Ten for 18 years, stated taking on boxing had helped him handle his psychological well being struggles.
“You might be in some type of a private zone,” he stated. “The entire thing is about stress-free though it’s health.”
Elsewhere within the documentary, he stated he believes “preserving busy is one in every of life’s greatest secrets and techniques”, and that he would take up extra work if he left his place on the BBC.
“When the time comes for me to stop the job – or for them to let me go – I don’t need to put my toes up and do nothing. I’ll be on the lookout for different work, as a result of preserving busy is one in every of life’s greatest secrets and techniques,” he stated.
Huw Edwards yn 60 might be broadcast on 29 December.
Kaynak: briturkish.com
